Psychological Therapy

Our psychologists are trained to assess, diagnose and treat a range of emotional and behavioral issues.  There are many reasons why people seek treatment, including:

  • Feeling sad, flat or depressed
  • Excess worry or anxiety
  • Low self-esteem
  • Relationship difficulties
  • Adjustment to parenting
  • Unresolved childhood issues
  • Exposure to traumatic events
  • Exposure to physical, sexual or emotional abuse
  • Exposure to domestic violence
  • Dependence on alcohol or other substances
  • Workplace stress
  • General feelings of dissatisfaction
  • A desire to live more fully and realise your potential
Psychological Therapy

We take a holistic approach to treatment, considering the whole person, rather than just the presenting symptoms. We seek to understand the underlying causes of particular problems, as well as looking at possible solutions to address or manage these. 

We believe that many of the issues people struggle with are often normal and valid responses to current and past life stressors and experiences, rather than there being something wrong with your thoughts or emotions

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