Hi, I’m Claire (she/her) and I support people to work through what feels overwhelming, confusing, or hard to shift. This might include the effects of trauma, ongoing anxiety or low mood, difficulties in relationships, or a sense that something isn’t quite right—even if it’s hard to name. Together, we’ll make sense of what’s going on and explore what’s getting in the way of feeling more grounded, connected, or at ease in yourself and your life.

Many people I work with are carrying the impact of early life experiences—often without realising how these continue to shape emotions, behaviours, or relationships. I can help you uncover these patterns, understand them more clearly, and gently shift them over time. If you feel stuck, disconnected, or unsure about how to move forward, I offer support to help you understand those feelings and find new ways of relating to yourself and others.

For therapists, I offer supervision that helps build clinical confidence and clarity. I support provisional and early career psychologists to develop strong therapeutic thinking, navigate challenges in their work, and feel more equipped to manage the emotional demands of the role. Supervision with me is a space to reflect on your practice, ask questions without judgment, and grow as a therapist.