
The benefits of a digital detox
The benefits of a digital detox We depend on our mobile phones, email and the internet for so many of our daily activities that it

Time management tips for 4+2 provisional psychologists
Time Management Tips for 4+2 Provisional Psychologists When commencing an internship, navigating the required tasks, competencies and assessments can seem quite overwhelming, and you might

Questions to ask a potential supervisor
Questions to ask a potential supervisor If you are considering a 4+2 or 5+1 internship it is important to find good supervision to support and

Coping Strategies for Christmas
Coping Strategies for Christmas Christmas is usually advertised as a time of celebration and enjoyment. The “festive season” is associated with social gatherings, excitement, and

When to take a mental health day
When to take a mental health day Mental health issues are one of the most common forms of illness in Australia with 3 million

How to eat your way to happiness?
How to eat your way to happiness Before you thoughtlessly scoff your next burger and fries, pause to think about how it might affect your
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