Questions to ask a potential supervisor If you are considering a 4+2 or 5+1 internship it is important to find good supervision to support and guide you through this challenging but rewarding journey. Supervisors can vary in their experience, theoretical orientation and approach to supervision, so it can be helpful to contact prospective supervisors to
Coping Strategies for Christmas Christmas is usually advertised as a time of celebration and enjoyment. The “festive season” is associated with social gatherings, excitement, and the giving and receiving of gifts. For many people, Christmas holds fun memories that they are keen to recreate each year, with friends and family. But for others Christmas can
When to take a mental health dayMental health issues are one of the most common forms of illness in Australia with 3 million of us currently living with anxiety or depression alone. But it’s not just our personal lives that are affected by mental health. It’s our work and careers, too.A recent report conducted by
How to eat your way to happinessBefore you thoughtlessly scoff your next burger and fries, pause to think about how it might affect your mood. Studies led by Deakin University Associate Professor Felice Jacka show that people consuming food and drinks high in sugar and sodium are more likely to develop mental health conditions such