Can I do EMDR via telehealth?
Can I Do EMDR via Telehealth?Short answer: Yes. Eye Movement Desensitisation and Reprocessing (EMDR) is just as effective online as […]
How EMDR Therapy can reduce distress and heal trauma
EMDR is a therapy that helps your brain heal from distressing memories. EMDR stands for Eye Movement Desensitisation and Reprocessing.
Beyond Words: A Somatic Approach to Trauma Therapy
If you’re thinking about starting trauma therapy, you might be wondering, Where do I begin? For many people, trauma isn’t
Tips for writing AHPRA case reports
Tips for writing AHPRA case reports Are you struggling to get started with your case reports? Case reports are an
Ways to Benefit from Secondary Supervision
Ways to Benefit from Secondary Supervision When submitting your internship to AHPRA you are required to nominate a primary supervisor
Choosing the right supervisor for your internship
Choosing the right supervisor for your 4+2 or 5+1 internship. You have completed your fourth year, found a
Mindfulness on the go
Mindfulness on the go: Integrating mindful awareness into daily activities Research has consistently shown that mindfulness practice has a positive
How to stay sane while juggling work, kids and home-schooling
How to stay sane while juggling work, kids and home-learning: Tips for working parents As we continue to adjust to
Nurture your child’s mental health during school closures
Nurture your child’s mental health during school closures: practical tips for parents This week has seen more and more children
Coping with uncertainty
Coping with uncertainty: Taking care of your mental health during the Coronavirus pandemic As creatures of habit we thrive on